I have Lipedema. Lipedema is a chronic, progressive disorder of subcutaneous tissue that affects the lower extremities of women. Also known as “two-body syndrome.” If you were to see me my top half of my body, you’d see a normal 40-year-old women. If I step off from behind that counter,you’d take a step back andContinue reading “Lipidema – There is a cure!”
Author Archives: valvelde
A Disability Awareness Story: It’s Ok to Ask
Val Velde, Co-Chair Disability Awareness ERG, Land O’Lakes Imagine driving in a large city that you are unfamiliar with when suddenly your vision goes blurry. So blurry you can not read signs and can barely tell if you are in the correct lane. Employees with disabilities find themselves in uncomfortable and sometimes unsafe situations. What’sContinue reading “A Disability Awareness Story: It’s Ok to Ask”
A Journey from Hate to Love
Growing up in a small town conservative church I was taught that being gay was a sin. It was a choice and God didn’t approve. Period. It wasn’t until I was a young adult in the beginning of my career did I ever really pause to consider what I learned and how much did notContinue reading “A Journey from Hate to Love”
2020 – A Crazy Ride
January- all month in the office, no days off. No Customer Care manager so it was crazy. February- Florida trip. First time using Airbnb. Beautiful sunrises! Busch Gardens, military forts, beaches. March- as COVID started impacting the US, Brenda, Liz, Emma, V and I took a girls trip to CA. Sea World, beautiful resort onContinue reading “2020 – A Crazy Ride”
COVID Halloween 2020
Working From Home Craziness
Working Mom Life – tonight I was excited to be a guest speaker for a UW Riverfalls Ag Business course on leadership. My slides were all ready, I was logged in early to the zoom meeting, I even warned the hubby to keep the kids out of my office. All good right? Nope, I getContinue reading “Working From Home Craziness”
Obituary of My Dad
Keith LeRoy Romann was born April 27, 1949 in Perham, MN to Phyllis Alene Romann (Walkington) and Kenneth Lloyd Romann. Keith grew up on a farm and developed a love for the outdoors. Keith was active in school with football, band, FFA and 4-H. He was proud to play his tenor saxophone in the nationalContinue reading “Obituary of My Dad”
This is what I said at my dad’s funeral…
Thank you coming. I’m Val Velde, Keith’s Middle Daughter. And on behalf of my mom, Betty, My sister Patricia and my brother Kevin we want to thank you for being here today. Thank you for helping us celebrate Keith’s life through pictures, stories, and song. And for each other through our transition of no longerContinue reading “This is what I said at my dad’s funeral…”
What the hell is a 1040?
Even as a young child I figured out that yelling and screaming wasn’t part of everyone’s home. One April afternoon three of my friends came over to spend a couple hours hanging out at my house. We were sitting on the floor of my small bedroom talking – just talking like late elementary kids do.Continue reading “What the hell is a 1040?”
My Mom’s Obituary
Betty Marie Romann was born to John and Mary Rose (Mohr) Hofland on August 19, 1950 at the Perham Memorial Hospital in Perham, MN. She grew up on a farm near Perham, MN and attended a two-room school house (St. Joe School) and was baptized and confirmed in St. Joe Church which was across theContinue reading “My Mom’s Obituary”